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Sometimes it's nice to it's nice to just sit and listen. I developed this series of social media videos to introduce some of my most effective concepts on PTSD, how to deal with it within yourself or in someone close to you.
When my town of Santa Rosa, California burned in the Tubbs fire of 2017, nearly everyone I met had post traumatic stress in the days and weeks that followed.
Traumatic events can result in post traumatic stress, but I find the way people react to such events lies in what I call the set-up.
Enjoy more inspiring and informative content from Dr. Jain on the Heroic Resilience YouTube Channel