Even at low levels, Post Traumatic Stress Syndrome inhibits your joy by making you anxious, hypervigilant, and having negative thoughts and feelings. If these symptoms last for more than three months, they can subtly or drastically affect your life now and into the future.
Your path home is unique and usually contains;
1.) a crisis that involves asking for help,
2.) a program to develop your ability to calmly face episodes of overwhelm,
3.) adopting a 'can-do' attitude.
It's a bold statement that PTSD can be healed, but the time has come for us to stop accepting a PTSD diagnosis as the end result. Healing is a journey. It can be a new beginning, a chance to process and release what triggers us. We teach the benefits of a Resilient and Trauma-informed Society.
Your happy, 'chipper' self?
Or do they exert control over you?
Or is your rest filled with nightmares?
To help create a resilient society, well informed about the roots and progression of PTSD and its successful treatment.
"Someone gets me."
"I needed to vent. Dr. Jain was always there to listen."
"I thought I would have to live with my PTSD forever. Now, I'm finally moving forward."